Summer CrockPot Chicken

CrockPot + Summer = Brilliance!

OK - let's get down to it with this CrockPot mastery, shall we?  I'd love to give you all sorts of pointers and direction on how to overcomplicate this recipe but really, I just can't!  It truly IS that simple!

Print Friendly and PDF

The BEST Keto Caesar Dressing Ever!

Caesar salad is a staple in my keto life - it's simple, delicious, helps me get my greens and fats and it's easy to transport to potlucks or for lunch!

My favourite way to prepare this is with kale, I dress the kale an hour before I plan to serve it so that the stiff kale leaves have an opportunity to soften up and absorb the flavours from the dressing.  You can go totally basic and just have dressing on greens or you can get a little fancy and crumble 3-4 slices of crispy bacon on top along with some lovely sharp shaved parmesan! That's always a hit!!

Print Friendly and PDF

Put On Everything Blackening Spice!

print recipe
Put On Everything Blackening Spice!
You can seriously put this on ANY savoury dish from eggs to tacos
  • 3 tsp Smoked Paprika
  • 2 tsp Dried Garlic
  • 2 tsp Dried Oregeno
  • 1 tsp Ground Cumin
  • 1/2 tsp Cayenne Pepper
  • Pinch Himalayan Pink Salt
Combine all ingredientsStore in glass jar
Prep time: Cook time: Total time: Yield: 20

Ignited Health Put On Everything Blackening Spice
Print Friendly and PDF