My Story - What Makes Me Tick and Ultimately What Makes Ignited Health Tick

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Who is Robyn Ostlund? What’s my story? How Ignited Health was born!

5 minutes of my life and health journey story

Condensing the HOW and WHY I am where I am today and more importantly, the how and why of Ignited Health is no easy task! The video above gets about as close as humanly possible though.

Fundamentally it comes down to this; by the time I was 30 years old I had already experienced a ‘laundry list’ of traumas that include but aren’t even limited to bullying, infertility, being widowed suddenly, chronic pain and PTSD. I put the saying “what doesn’t kill you, makes you stronger” to a serious test! Or maybe it tested me…

Why does any of that matter when we are talking about nutrition and fitness??

Because that’s where I came from and I didn’t have a solid historical foundation to help me navigate the path to true health and happiness. I chased it for a decade. One unsuccessful path after another, after another; constantly navigating uncharted territory. Physical health and emotional health are sooooo tightly woven together and I had spent years addressing them separately. Until 2015 when a simple systemized nutrition program gave me the tools to address them simultaneously by way of improving my brain health alongside the rest of my body’s systems and functions.

Game Changer.

So hopefully you will find hope in my story, in my journeys and my successes. Hopefully by sharing a bit of my story with you, you’ll better understand who I am and what makes me tick and ultimately what makes Ignited Health & Fitness tick. Hopefully you will connect with a part of me that helps you trust in the process and recommendations that I will guide you through.

My wish is that by sharing my story, it will help you edit your story to one of true health, success, freedom, fitness and overall wellness and happiness.

I’d love you to stay connected!

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