Wellness

Handling the Holidays - 5 Proven Methods to Have a Healthier, Happier Holiday Season

Ahhhhhhhh Christmas time…it’s the most wonderful time of the year, isn’t it? Unless it’s NOT.

I have personally experienced both sides of the wonderful when it comes to the Holidays and I can tell you that I much prefer being on the happy, joyous side rather than the stressed out, miserable side! Can you blame me? I’m sure you’re with me on this…

5 Simple Steps To Discovering If Your Tribe is Actually Your Tribe

 

Find your tribe and love them hard, we’ve all heard that saying, right?

What if you thought you had found your tribe and you’ve been loving them hard but you’re not feeling that same love in return? 

Are you imagining it?  Are you being too sensitive?  Are your expectations too high?