Relationships

ReEvaluating Your Relationship With Food

When did your relationship with food begin?  Many of us would probably say sometime in our teenage years when we started thinking about what size we wore, how we compared to our friends and teammates and likely when we started to take more personal responsibility for what we ate on a more regular basis. Sound about right?  Well, I’m going to burst your bubble now...

5 Simple Steps To Discovering If Your Tribe is Actually Your Tribe

 

Find your tribe and love them hard, we’ve all heard that saying, right?

What if you thought you had found your tribe and you’ve been loving them hard but you’re not feeling that same love in return? 

Are you imagining it?  Are you being too sensitive?  Are your expectations too high?