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Success Stories - Click

Stories of lives transformed, Health improved, Fitness redefined, Wellness found.  Travel through others' journeys to finding their best self, you just might find the inspiration you need...

meals made simple

Cooking can be fun, simple, and adventurous for everyone!  Food is Fuel but it doesn't have to be boring. Explore our simple and proven recipes to support your healthy lifestyle.

This Is Me.

Grateful For My Health. IN Love With My Husband. Adventurer At Heart.

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“I was so close to living the life intended for me but I was still so far...”
— me
Oooooh meat sauce...oh but there's delicious zucchini and onions too?? Now I'm sure you're wondering what kind of delicious noodles are under there... . . . Whaaaaaat NO PASTA??? 😳🤷😳 Juuuuuuust beautiful wilted spinach! Yummmmmmmm! . . That's right friends...pasta actually does not make the world go round...who knew?? . . . #IgnitedHealth #nowhitedeathhere #nopasta #grainfree #balanceddiet #yummy #healthychoices #simple #eatclean #notcomplicated #keepitsimple #harvest #gardenfresh #foodisfuel #foodmatters
Who else LOOOOOVES these stretchy beauties??? . . Don't get me wrong, I 💜 my barbell but SERIOUSLY the activation you get by incorporating resistance bands is off the charts! . . SO much of my programming is going this way and we're loving it! Aaaaaaaand I'm sooooo pumped to try a NEW & FABULOUS brand of bands next week!! 👀 STAY TUNED 👀 . . . . #IgnitedHealth #resistancebands #bootybands #gluteactivation #glutes #fitness #movement #movebetter #mobility #strength #newproduct #excitingnews
It's THAT time of year...#terryfoxrun time 💜🏃‍♀️...I LOVE this event for Soooo many reasons! Terry Fox truly is a Canadian Hero! . . . Join us this Sunday Sept 15 for 5 or 10k of walking, rolling or running to raise funds for the Terry Fox Foundation! . . NOON, Centennial Centre! . . . . #terryfox #becauseican #runwalkorroll #community #runner #cancerresearch #39years #agoidplacetobe #kimberleybc #septenber #running #walk #fundraise #terryfoxfoundation
I wish pea h season lasted ALL year 🍑💜🍑 Can you say deliciously balanced snack??? . . Peach or nectarine + Greek yogurt + Vanilla protein + cinnamon just for fun & flavour 😋 Eerrrrrrrr Ma Gawwwwwd 😳😁😳 . . . . #IgnitedHealth #healthysnack #greekyogurt #protein #macroperfection #postworkout #postrun #runner #healthfirst #yum #peaches #harvest #recipe #eatclean #didisayyum? #personaltrainer #coach
Running uses just about every muscle in your body 😳 I know.. who woulda thought, right 🤷 Sorry to break it to ya...it's not just a lower body movement! . . You preheat your oven before baking, right? Warn up your car before driving? Let the shower run before stepping in?? . . Sooooooooo why not prepare yourself for your new adventure into running? ➡️ Follow the link in my bio or DM for details... program can be done in your living room or a gym ⬅️ . . . . . #IgnitedHealth #fitness #runningclinic #strengthtrain #gluteexercises #fullbody #resistancebands #athomeworkouts #gymtime #prehab #movemore #movementislife
OK maybe you don't get THIS excited about running...but would you like to??😁 Fall Learn to Run & RE-Learn to Run Clinics start Sept 17 🏃😎 Both Online and in Kimberley BC! DM for all the details 😊 . . . . . #IgnitedHealth #running #runningclinic #learntorun #c25k #coaching #lovetorun #agoodplacetobe #runbuddies #happyrunner #goodr #movemore
📸 Do you take photos?? 📸Do you like helping out?? 📸 Are you available July 21st? 📸 Do you live in the Kimberley/Cranbrook area? 😎😎😎Wellllllll then we wanna hear from you!! . . . #photographer #kimberleybc #cranbrook #mykimberley #tourismbc #communitypartner #wanted #moustachedache #mmd19 #julyfest2019 #agoodplacetobe #helpingout #trailrun #fundraiser #saycheese #sayplease #thankyou
Are you ready to Dache?? 🏃 Julyfest 5k & 10k trail run 🏃 Family friendly 12 years old & up 🏃 Sunday Morning July 21st 🏃 Prizes!! And NOT the same old categories 😁😎 🏃 Aid station & FOOD! 🏃 Will run for beer 🏃Get registered today 😁 . . . #julyfest #kimberleybc #kimberleytourism #trailrunning #outrunrare #outrunner #fundraiser #getfesty #julyfest2019 #tourismbc #travelbc #agoodplacetobe #IgnitedHealth #willrunforbeer #community #running #getoutside #5krun #10krun #loiscreektrails
Summerrrrrrrrr Learn To Run is comingggggggg 🏃🏻‍♀️ 😎🏃!!! If you live in/near Kimberley or even if you're far far away...let's RUN! . . Movement Mentors Wanted! Do you want to tackle the 5k? Or are you an experienced runner with a LOVE for running and getting people MOVING?? . . 🏃🏻‍♀️ Join the RunBuddies team by getting a run group of your own following our programming and Coaching! 🏃🏻‍♀️ Your job is to inspire, organize and be a positive influence to your new RunBuddies! 🏃🏻‍♀️ We provide everything else! 🏃🏻‍♀️ Free clinic for you! *Some conditions 🏃🏻‍♀️ Referral compensation paid to you for every registered RunBuddy in your group! 📩 DM for more details 😍 . . . Let's get moving together this Summer 🏃🏻‍♀️ 😎🏃
Learning to run should be FUN, right?!? These ladies definitely have the fun part nailed! Way to rock out 4.3km of trail goodness this morning 🏞️🏃🎉😎 . . . Have you ever wanted to tackle the illustrious 5k but have no clue where to start? Or you just don't wanna go it alone?? Fresh 5k Clinic starts SOON, get in touch to be kept in da loop 😎
Ahhhhhhh JulyFest....an iconic staple of Kimberley's Summer 🌞🍻😎 . . But this year...things are changing, just a little 😉 Get ready Kimberley...the Dache is coming 🏃 . . . #IgnitedHealth #fitness #julyfest #kimberleybc #agoodplacetobe #trailrunning #funrun #easylikesundaymorning #getoutside #hangovercure #familyfun #summertime #runforfun #charityrun #outrunrare #outrunner #1in12 #mountainmoustachedache
Because greens are LIFE! Aaaaaaaand some days I just can't be bothered to create my own green goodness 💚🥬 Thanks Stoke Juice! . . . #IgnitedHealth #greens #getyourgreens #stokejuice #yum #postrun #unbreakablerunner #damagecontrol #maxeffort #goodtimes #shoplocal #getinmybelly

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